You Built a Company.
Now Build a Body That Lasts 30 Years
The first founder-focused health system:
For burnt-out technical founders (40s+) in Bangalore
3-month pilot • 10 founders • ₹999 token • Bangalore only
Why Founders Fail at Fitness
Gyms, trainers, and online programs aren't built for founder life. Here's why they don't work:
No Time for Gym Commute
Gyms require 2-3 hours (commute + workout). You have 45 min, not 3 hours.
Can't Do 7am Sessions
You're a night owl. Best thinking at 10pm. Rigid schedules don't work.
Zero Accountability
Online programs? Easy to ghost after 2 weeks. No consequence, no results.
Decision Fatigue
You make 100 decisions/day. "What workout?" adds cognitive load you don't need.
Built Specifically for Founder Life
Not a gym. Not a trainer. Not an app. A complete health system—like Urban Company productized services, we productize health for founders.
At-Home Training
We come to you. Living room, terrace, wherever. 45 minutes, done. No commute, no excuses.
Night-Owl Friendly
Best thinking at 10pm? We'll train you at 10pm. No 7am torture. Your rhythm, your rules.
Zero Cognitive Load
Monday 10pm: 20 squats, 10 push-ups, done. We tell you what to do. You just show up.
Biomarker Tracking
Weekly reports: energy up 40%, cholesterol down 15%. Data, not "trust the process."
Strict Accountability
Miss 3 sessions? Subscription pauses, you lose money. We're not here to coddle—results matter.
Holistic System
Trainer + nutritionist + doctor + biomarkers + mental wellness. One system, not 5 apps.
How It Works
A 12-week system built around your bloodwork, your schedule, and your home. Three phases — each building on the last.
Discovery Call · 15 min, free
Tell us about your schedule, stress levels, and health goals. We'll see if Inlyn is the right fit — no pressure, no pitch.
Home Assessment · ₹500
A trainer visits your home, checks where you're starting from, and shows you exactly what a 45-minute session looks like in your space.
Weeks 1–4 · Build Your Foundation
Your nutritionist maps a meal plan around your actual bloodwork and food habits. Your trainer starts 3×/week home sessions — building strong movement patterns from the ground up. Sleep timings get fixed. A simple daily stress tool (5 min) replaces the chaos.
Weeks 5–8 · See Real Changes
Sessions get harder — more volume, cardio blocks, and power work introduced gradually. Your body starts burning fat more efficiently. A behavioral coach helps lock your new habits permanently into your calendar so they survive a bad week.
Weeks 9–12 · Fine-Tune Everything
Full blood panel re-run to measure exactly what shifted. Hormones, recovery, and energy dialed in based on 8 weeks of real data. Advanced tools — cold exposure, targeted supplementation — added only where your numbers say so.
You Decide the Value
After 12 weeks: energy up, biomarkers improved, habit locked in? You tell us what it was worth. No long-term contract forced on you.
Free 15-minute call • No commitment required
Bangalore's Fittest Founders
Real founders, real transformations. Data-driven results, not stock photos.
Vinod
Founder, Goa • Age 45
"I tried 3 gyms. All failed. INLYN came to my home at 10pm—removed all the guesswork. Energy back, belly fat gone. Finally, something that works."
Prateek
YC Founder • Age 43
"I was skeptical. "No time, tried before." 3 months later: I work out 3×/week at 10pm. Blood report improved. Doctor said "keep going.""
Shashi
Founder, Bangalore • Age 46
"Night owl here. Can't do mornings. INLYN trained me at 10pm—game-changer. Zero commute, zero cognitive load. Just show up and do."
3-Month Pilot: 10 Founders Only
₹999 token to start. At the end, you decide what it's worth based on results.
What's Included
3-month pilot • 10 founders • ₹999 token • Bangalore only
Frequently Asked Questions
Direct answers. No BS.
You have 45 minutes. You just don't have 3 hours for gym commute. We come to you, train you at 10pm if that's your peak, and you're done in 45 minutes—sharper than any meeting.
Because they gave you a rigid 7am schedule and generic plan. We adapt to your night-owl rhythm, remove all cognitive load (we tell you exactly what to do), and hold you accountable (miss 3 sessions = subscription pauses). You literally can't skip.
₹999 token, 3-month pilot. We track your biomarkers, energy, workouts. At the end, you decide what it's worth. If blood report doesn't improve, don't continue. Zero risk, all data.
We give you travel workouts (hotel room, 20 min, bodyweight). When you're in Bangalore, we're at your home. Continuity, not perfection. We track your compliance and adjust.
Walking is fine for cardio. But it doesn't build strength (you lose 3-8% muscle/decade after 30), doesn't improve biomarkers like strength training does, and most importantly—you won't stick to it without a system and accountability.
45 min, 3×/week. That's it. 1-2 sessions with trainer at your home, 1-2 online accountability sessions. You give us 2.25 hours/week, we give you 10 years of energy back.
First-time founders pre-PMF (wrong mindset), people already super fit (you don't need us), people outside Bangalore for pilot (we can't deliver at-home yet), people who want quick fixes or 6-pack abs (we're building for decades, not Instagram).
Still have questions?
Your Kids Need You at Their Weddings.
Not just your money. You. Sharp at 80, not dead at 50.
3-month pilot • 10 founders • ₹999 token • Bangalore only